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• Running stores’ tech overrides personal preference • Quick Core Routine Boosts Runner Stability, Performance • Focused Gaze Helps Marathoners Maintain Pace Near Finish • Nighttime Light Exposure Linked to Heart Damage • HRT Reduces Cardiovascular Risk, but Long-Term Use Raises Concerns

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Brisk walking trumps step count for longevity
Fitness Briefs

Brisk walking trumps step count for longevity

New research reveals brisk walking trumps step count for longevity, with even shorter durations offering health benefits comparable to slow-paced walks with far

By Fern Covington Sep 21, 2026

Body Checks

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Fitness Briefs

Running stores’ tech overrides personal preference
Fitness Briefs

Running stores’ tech overrides personal preference

How advanced tech in running stores may override your personal shoe preferences—discover why expert recommendations sometimes differ from what you...

By Indigo Pemberton Sep 26, 2026

Move Goals

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Focused Gaze Helps Marathoners Maintain Pace Near Finish

Focused Gaze Helps Marathoners Maintain Pace Near Finish

Sep 24, 2026
Socializing helps slow brain decline in older adults

Socializing helps slow brain decline in older adults

Sep 18, 2026
Keto Diet Offers Health Benefits Beyond Weight Loss

Keto Diet Offers Health Benefits Beyond Weight Loss

Sep 12, 2026
Comment on Medicare pay proposal by September 14

Comment on Medicare pay proposal by September 14

Sep 9, 2026

Sport Nutrition

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Healthcare cuts often target the wrong areas

Healthcare cuts often target the wrong areas

By Fern Covington August 25, 2026
Healthcare cost-cutting often fails by targeting the wrong areas, leading to higher expenses. Learn why data-driven decisions matter.
Medicare’s new specialty model forces small practices

Medicare’s new specialty model forces small practices

By Indigo Pemberton August 24, 2026
The Medicare specialty model forces small practices to meet quality grades, affecting every Part B claim with no opt‑out and up to 9 % payment adjustments.
One Year After Prior Authorization Pledge Changes Evident

One Year After Prior Authorization Pledge Changes Evident

By Indigo Pemberton August 23, 2026
The 2025 prior authorization pledge changes expose insurers' promises without enforcement, forcing physicians to cope with unverified reviews and delays.
New Practice Enters Beta Testing Phase

New Practice Enters Beta Testing Phase

By Lyric Ashwood August 22, 2026
Explore how beta testing medicine transforms physician practice, urging mid‑career doctors to adopt continuous innovation for better patient outcomes.
U.S. Doctor Exchanges Career for Life in Canada

U.S. Doctor Exchanges Career for Life in Canada

By Lyric Ashwood August 19, 2026
A US doctor shares their career change experience moving to Canada. Discover the profound differences in medicine, physician autonomy, and doctor-patient relati
Canada must prepare for oil shocks and shortages

Canada must prepare for oil shocks and shortages

By Indigo Pemberton August 18, 2026
Canada must prepare for oil shocks and shortages that threaten healthcare systems and medical supply chains, potentially causing severe shortages and massive un
Deaths in ER waiting rooms are a policy choice

Deaths in ER waiting rooms are a policy choice

By Fern Covington August 17, 2026
Deaths in ER waiting rooms are a policy choice, not an accident. Explore how long wait times worsen health outcomes and lead to preventable tragedy.
Quebec faces doctor shortage, Alberta overreaches

Quebec faces doctor shortage, Alberta overreaches

By Indigo Pemberton August 16, 2026
Quebec faces a doctor shortage as physician trust plummets to 84%. Alberta's overreaching policies spark concern. Read the full analysis.
Families shoulder costs of Canada’s failing care economy

Families shoulder costs of Canada’s failing care economy

By Lyric Ashwood August 15, 2026
Canada's care economy is failing, forcing families to absorb the heavy financial and emotional costs of caregiving for children and seniors.
Expanded Scope of Practice Will Hurt Patients

Expanded Scope of Practice Will Hurt Patients

By Lyric Ashwood August 14, 2026
Expanded scope of practice will hurt patients according to family physician Dr. Sohail Gandhi, citing failures in New Brunswick and Nova Scotia as warnings for
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