Let me be very clear. I do not like beets. I've spent over fifty years disliking beets. I've tried them boiled (gag-inducing), roasted (almost tolerable, but no), raw (the additional…
Gratitude will be the order of the day when local couple Stephen and Elaine Doherty host a coffee morning in Letterkenny this Thursday 6th July. The fundraiser aims to support…
An underdiagnosed deficiency of an essential mineral may contribute to fatigue, brain fog and concentration problems in almost 1 in 4 adolescent girls and young women in the United States.…
Mushrooms are commonly eaten among vegans and non-vegans alike, but many feel that mushrooms are not suitable for food. Below are a few of the reasons that I personally choose…
Pt 141 peptide is a synthetic peptide that has become popular in recent years due to its potential health benefits. It’s an analogue of the naturally occurring hormone, melanocortin, which…
According to the Centers for Disease Control and Prevention (CDC), 23 percent of adult Americans have arthritis. You may be wondering if there is anything you can do to alleviate…
Chronic obstructive pulmonary disease (COPD) is a perplexing chronic lung disease that causes difficulty breathing. In many cases, COPD is caused by long-term exposure to elements that are irritating to…
A new study is looking to help men build social connections to better deal with mental health struggles and the stigma around them. Paul Sharp and John Oliffe, both researchers…