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• HRT Reduces Cardiovascular Risk, but Long-Term Use Raises Concerns • Brisk walking trumps step count for longevity • Doctors urge caution in treating low-risk prostate condition GG1 • Socializing helps slow brain decline in older adults • Fathers’ B12 levels may lower birth defect risks

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Study Links High Air Pollution to Rheumatoid Arthritis Flares
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Study Links High Air Pollution to Rheumatoid Arthritis Flares

Study links high air pollution to rheumatoid arthritis flares, finding that exposure to fine particulate matter triggers increased symptoms and disease activity

By Fern Covington Sep 16, 2026

Body Checks

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Fitness Briefs

Brisk walking trumps step count for longevity
Fitness Briefs

Brisk walking trumps step count for longevity

New research reveals brisk walking trumps step count for longevity, with even shorter durations offering health benefits comparable to slow-paced...

By Fern Covington Sep 21, 2026

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Socializing helps slow brain decline in older adults

Socializing helps slow brain decline in older adults

Sep 18, 2026
Keto Diet Offers Health Benefits Beyond Weight Loss

Keto Diet Offers Health Benefits Beyond Weight Loss

Sep 12, 2026
Comment on Medicare pay proposal by September 14

Comment on Medicare pay proposal by September 14

Sep 9, 2026
Medicaid work rules begin in January

Medicaid work rules begin in January

Sep 7, 2026

Sport Nutrition

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HRT Reduces Cardiovascular Risk, but Long-Term Use Raises Concerns

HRT Reduces Cardiovascular Risk, but Long-Term Use Raises Concerns

By Fern Covington September 22, 2026
Hormone replacement therapy reduces cardiovascular risk, but long-term use raises concerns about potential health implications.
Brisk walking trumps step count for longevity

Brisk walking trumps step count for longevity

By Fern Covington September 21, 2026
New research reveals brisk walking trumps step count for longevity, with even shorter durations offering health benefits comparable to slow-paced walks with far
Doctors urge caution in treating low-risk prostate condition GG1

Doctors urge caution in treating low-risk prostate condition GG1

By Indigo Pemberton September 19, 2026
Doctors recommend active monitoring over treatment for GG1 prostate condition, affecting about 15% of men over 50 in biopsies, due to its slow progression.
Socializing helps slow brain decline in older adults

Socializing helps slow brain decline in older adults

By Indigo Pemberton September 18, 2026
A study of 6,800 Medicare recipients shows socializing may help slow brain decline in older adults, offering a simple way to reduce dementia risk.
Fathers’ B12 levels may lower birth defect risks

Fathers’ B12 levels may lower birth defect risks

By Indigo Pemberton September 17, 2026
New research reveals fathers’ vitamin B12 levels before conception may lower birth defect risks, challenging traditional prenatal nutrition assumptions.
Study Links High Air Pollution to Rheumatoid Arthritis Flares

Study Links High Air Pollution to Rheumatoid Arthritis Flares

By Fern Covington September 16, 2026
Study links high air pollution to rheumatoid arthritis flares, finding that exposure to fine particulate matter triggers increased symptoms and disease activity
Brief Talks Can Encourage Gun Owners to Consider Temporary Storage

Brief Talks Can Encourage Gun Owners to Consider Temporary Storage

By Indigo Pemberton September 15, 2026
Brief conversations about firearm safety can encourage gun owners to consider temporary storage. A new study finds 15-minute interventions effectively promote s
Doctors’ use of ‘normal’ often worsens patient trust

Doctors’ use of ‘normal’ often worsens patient trust

By Fern Covington September 14, 2026
Doctors’ use of ‘normal’ can undermine patient trust, new research shows—discover why this common term backfires and how to communicate better.
Keto Diet Offers Health Benefits Beyond Weight Loss

Keto Diet Offers Health Benefits Beyond Weight Loss

By Fern Covington September 12, 2026
The keto diet provides significant metabolic benefits beyond weight loss, particularly for liver and glucose health.
New research links daily sunlight exposure to improved eyesight

New research links daily sunlight exposure to improved eyesight

By Fern Covington September 11, 2026
New research links daily sunlight exposure to improved eyesight, showing indigo light may prevent myopia in developing eyes. Discover the key findings.
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