Terms of Service

Welcome to Fits Health! By using our site you agree to the following terms, designed to keep your fitness journey safe, empowering, and hassle‑free.

1. Service Overview. Fits Health provides workout programs, nutrition tips, and health articles tailored for Indonesian fitness enthusiasts. We do not claim to be a medical provider; all content is for informational and motivational purposes only.
2. Eligibility. You must be at least 18 years old and reside in Indonesia to access our services. By continuing, you confirm you meet these criteria.
3. Account Responsibility. If you create an account, you are responsible for keeping your login details confidential and for any activity that occurs under your account. Notify us immediately via the Contact Us page if you suspect unauthorized use.
4. Content Accuracy. We strive to deliver up‑to‑date, science‑based fitness guidance. However, we do not guarantee that any information is complete, error‑free, or suitable for every individual’s needs.
5. Health Disclaimer. Always consult a qualified healthcare professional before starting any new exercise or nutrition regimen. You acknowledge that using our programs is at your own risk and that Fits Health is not liable for any injury, illness, or loss resulting from your participation.
6. Limitation of Liability. To the fullest extent permitted by Indonesian law, Fits Health, its directors, employees, and affiliates shall not be liable for any indirect, incidental, special, or consequential damages, including but not limited to loss of profit, data, or health benefits, arising out of or related to your use of the site or its content.
7. Indemnification. You agree to indemnify and hold harmless Fits Health from any claims, damages, or expenses (including reasonable attorney fees) arising from your breach of these terms or misuse of our services.
8. Third‑Party Links. Our site may contain links to external resources. We do not endorse, control, or assume responsibility for the content, privacy practices, or accuracy of those sites.
9. Modification of Terms. We may update these terms at any time. Continued use of the site after changes signifies your acceptance of the revised terms.
10. Governing Law. These terms are governed by the laws of the Republic of Indonesia. Any dispute will be resolved in the competent courts of Jakarta.

Stay motivated, stay safe, and keep crushing your goals! Remember, every rep counts, but your well‑being always comes first.

If you have any questions or need assistance, please visit our Contact Us page for support.