healthy lifestyle plan

NetNewsLedger – “Good Thoughts, Good Words, and Good Deeds”

Armeen Jasavala is a wellness expert and content creator based in Mumbai, India, who shares valuable information on how to live a healthy and balanced lifestyle through holistic approaches that focus on mental, emotional, physical and spiritual health. Many people think that spirituality and religion are the same thing, however, Armeen believes you can be […]

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Stacey Solomon was praised for sharing ‘natural’ bikini photos

Stacey Solomon has been praised by fans for sharing a ‘natural’ bikini image. (Getty Images) Stacey Solomon has sparked a big fan reaction after sharing a “natural” bikini picture alongside an inspiring post about being “grateful” for her body. The Sort Your Life Out presenter is currently on holiday in Abu Dhabi with her husband

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I’m 36 and often get told I look younger, but a ‘biological age’ test said I’m almost 42

I’ve never smoked anything in my life, but I rarely turn down a bloody Mary or beer.Ryan Lynch I got my “biological age” tested by researcher David Sinclair’s new startup, Tally Health. I’m 36 with generally healthy habits, but the direct-to-consumer kit told me I’m almost 42. The concept of biological age is somewhat controversial,

I’m 36 and often get told I look younger, but a ‘biological age’ test said I’m almost 42 Read More »

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