Healthy Food

Brain food is important for your kid’s memory and sharpness | Health

We all want our children to be active and healthy where nutrition is critical for the brain development of youngsters, as well as for focus and learning while certain meals,…

Healthy Food

5 fiber-rich foods for weight loss, better digestion and many more

Macronutrients are the types of foods you must consume in order for your body to function properly, generate energy and prevent diseases. They include fats, carbohydrates, protein, fiber, and more.…

Healthy Food

Former World’s Strongest man Eddie Hall says eating 20,000 calories in 24 hours was ‘worst day of his life’

It's no secret that if you want to build up muscle mass, you need to eat accordingly.To put that into context, it's recommended that men consume 2,500 calories a day,…

Healthy Food

As obesity rates rise, many kids in the US don’t eat enough fruits and vegetables, the study finds

Nearly half of children ages 1 to 5 are not eating a daily vegetable and nearly one-third are not eating a daily fruit, according to a new report from the…

Healthy Food

The Importance of Healthy Eating in the Workplace To Boost Employees’ Productivity : The Tribune India

It's no secret that a healthy body can increase work productivity for employees. But unfortunately, this one important aspect also often gets overlooked. To ensure that employees can be as…

Healthy Food

Patient Centricity as the Future of Digital Health Management

Digital health is an all-encompassing term that refers to the care provided through eHealth and mHealth through advances in computing sciences. Challenges or Gaps in Traditional Care Major technological challenges…

Healthy Food

12 Probiotic Foods That Can Improve Your Gut Health

You have probably heard how essential probiotics are for your gut. But what exactly are probiotics, and are they worth the hype? Probiotics are living microorganisms that can help promote…