Posted inHealthy Life
Can Taurine, Found in Energy Drinks, Slow Down Aging?
A dietary supplement taken by fitness buffs could hold the key to a longer and healthier life, suggesting a new study of mice, monkeys and worms. Researchers found that a…
Posted inHealthy Life
Aging May Be Accelerated By Stress, And Restored By Rest, Study Finds
Woman relaxing outsidegetty If you've ever gone through a stressful period of life, only to think how much older you look on the other side, you may relate to the…
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‘Live a simple healthy life’ – Waterlooville care home resident reveals secret to long life on 102nd birthday
Margaret on her birthday (Photo: Submitted)A very special birthday celebration took place at Care UK’s Pear Tree Court, on Portsmouth Road, when resident Margaret Leigh-Morgan celebrated her 102nd birthday in…
Posted inHealthy Life
Why you should increase your core strength for a healthy life
You don't need six pack abs, but you do need a strong core. Here's a step-by-step guide on how to workout your abdominal muscles /health/fitness/fitness-core-6-pack-abs-strength-abdominals-crunches-111686791617606.html 111686791617606 story One of the…