healthy life quotes

Aging May Be Accelerated By Stress, And Restored By Rest, Study Finds

Woman relaxing outsidegetty If you've ever gone through a stressful period of life, only to think how much older you look on the other side, you may relate to the…

05/11/2025

Healthy Life

Stress is killing your body and brain

How long you live is determined by everything from genetics to lifestyle choices. But one factor determining life expectancy has become glaringly obvious too: the toxic stress load. “It's been…

30/07/2025

Healthy Life

Association between healthy lifestyle and mortality in people with osteoarthritis

In this work, data from the UK Biobank were used to investigate the association of both individual and combined healthy lifestyle factors with the risk of all-cause and cause-specific mortality…

05/08/2024