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  • Aug, Mon, 2024

40 Simple Healthy Daily Habits That Make a Big Difference

If you’re feeling stuck in a rut, it may be time to shake up your daily routine and help your body feel energized again. And you’ll be pleased to know that this doesn’t require an entire overhaul of your life. In fact, adopting just a few healthy daily habits can make all the difference in the world. (Great news for those of us who happily identify as lazy.)

A lot of these tips support physical health, but remember the power of the mind-body connection. Implementing daily healthy habits that benefit your body has a positive ripple effect on your mind

  • Jun, Sun, 2023

Tom Brokaw Opens Up About Incurable Blood Cancer In Reflective Talk About Retirement

Tom Brokaw is opening up about his health and lifelong career in journalism.

The veteran reporter, diagnosed with multiple myeloma in 2014 and retired after 55 years in 2021, told his former “Today” show co-anchor Jane Pauley in an upcoming interview that his fight against blood cancer has been an overwhelming cross to bear.

“I’ve had a bad experience,” the 83-year-old told Pauly on “CBS Sunday Morning,” per ET. “I kept thinking bad things wouldn’t happen to me. But as I grew older, I began to develop this condition. And what you try to do is control it as much

  • Apr, Fri, 2023

Ministry of Culture holds ‘Healthy Life’ workshop

Doha: The Ministry of Culture on Sunday organized a ‘Healthy Life’ workshop on the occasion of National Sport Day to encourage employees to follow healthy diets, engage in various sports activities, and maintain a healthy lifestyle.

The workshop was presented by trainer Khalid Nabina, who described a healthy lifestyle as a set of practices aimed at enhancing the level of individual health and preventing diseases, which leads to elevating the standard of living in general. He pointed out that, to some people, the concept of healthy life is limited to exercising, healthy food, and losing or controlling weight, indicating that