healthy food to eat

Michelle Obama launches a food and drink company to promote healthy options for kids

Former first lady Michelle Obama has co-founded the food and drink company PLEZi, designed to provide healthy options for kids, she announced Wednesday. Obama said he’d be working behind the scenes to guide PLEZi’s mission, which serves as an extension of the Let’s Move! campaign to fight childhood obesity that she launched as first lady. […]

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Brain food is important for your kid’s memory and sharpness | Health

We all want our children to be active and healthy where nutrition is critical for the brain development of youngsters, as well as for focus and learning while certain meals, such as eggs, fatty fish and vegetables, provide essential nutrients for early growth. A nutritious, well-balanced diet is essential for your child’s general health, including

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