Posted inHealthy Life
How Our Body Reacts To A Long-Haul Flight
In a few years, direct flights lasting 20 hours will possibly be a reality. On such occasions, we wonder how we could keep ourselves as healthy and fit as possible…
Posted inHealthy Food
The Importance of Healthy Eating in the Workplace To Boost Employees’ Productivity : The Tribune India
It's no secret that a healthy body can increase work productivity for employees. But unfortunately, this one important aspect also often gets overlooked. To ensure that employees can be as…
Posted inHealthy Food
The Best Foods and Supplements for Skin Health
Have you ever considered that the secret to radiant, healthy skin might be on your plate? In a world where we’re inundated with lotions, creams, and serums promising the gift…
Posted inHealthy Food
Universal themes in books on global food security and hunger that hits close to home
ReviewsUniversal Food Security: How to End Hunger While Protecting the PlanetBy Dr. Glenn Denning (Columbia University Press, 2023)THE twin needs of providing universal food security while ending the scourge of…
Posted inHealthy Food
5 food swaps to make your diet more heart-healthy, according to a cardiologist
"Fry less, broil more, bake more," Dr. Beth Abramson recommendedDr. Abramson/ Lara Hata - Getty ImagesCardiologist Dr. Beth Abramson recommended heart-healthy versions of classic foods."Fry less, broil more, bake more,"…