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‘Live a simple healthy life’ – Waterlooville care home resident reveals secret to long life on 102nd birthday

Margaret on her birthday (Photo: Submitted)A very special birthday celebration took place at Care UK’s Pear Tree Court, on Portsmouth Road, when resident Margaret Leigh-Morgan celebrated her 102nd birthday in…

05/08/2024

Healthy News

Arizona teen missing since 2019 found ‘safe, happy and healthy’ in small Montana town

A 14-year-old Arizona girl who mysteriously went missing in 2019 has been found "safe, happy and healthy" in Montana, authorities said.Alicia Navarro, now 18, went alone to a police department…

05/08/2024

Healthy News

Are Canned Sardines Healthy? Here’s What Dietitians Say

There are a lot of good reasons to eat more canned fish, beyond that it's been trending on TikTok for years. Canned fish, like canned sardines, are a quick and…

05/08/2024

Healthy Life

Why you should increase your core strength for a healthy life

You don't need six pack abs, but you do need a strong core. Here's a step-by-step guide on how to workout your abdominal muscles /health/fitness/fitness-core-6-pack-abs-strength-abdominals-crunches-111686791617606.html 111686791617606 story One of the…

05/08/2024

Healthy News

A 20-minute run in 40 C. What happens to the body in extreme heat

Around the world, heat records keep being shattered. And it's proving deadly.More than 100 people have died from heat-related causes in Mexico so far this year, along with dozens across…

05/08/2024

Healthy News

Legionnaires’ disease confirmed at New Glasgow nursing home, in the community

Some residents of a New Glasgow, N.S., nursing home are in hospital with a severe form of pneumonia after several cases of the potentially fatal legionnaires' disease were detected at the facility and elsewhere…

05/08/2024

Healthy News

Why You Should Avoid Ultra-Processed Foods if You Have Type 2 Diabetes

Share on PinterestResearchers are learning more about how ultra-processed foods can affect your health. lisegagne/Getty ImagesNew research indicates that ultra-processed foods can increase mortality risk among those with type 2…

05/08/2024