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Posted inHealthy Food

Losing weight on the NHS soup and shake diet can ‘reverse’ type 2 diabetes

Research participants were put on an 800 calorie a day diet (PA Wire)Losing weight can put type 2 diabetes in remission for at least five years, new data has suggested.A…
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31/10/2025
Posted inHealthy Food

I lost 77 lbs and still eat pizza – my stuffed crust recipe is just 290 calories including toppings and cheese

A TIKTOKER has revealed how she shed 77 pounds without giving up pizza. She lost the weight by creating healthy recipes out of her favorite foods. 2Arwa is a digital…
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05/08/2024
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