healthy life bread

From never finishing your meal to eating more beans on toasts – ten hacks that will add years to your life

THE key to living a long and healthy life could be found inside the humble blueberry, a top scientist has said. Biologist Dr Cynthia Kenyon believes the best medicine for…

17/01/2026

Healthy Life

Healthy streets, healthy life – POLITICO

Beach Drive in Washington, DC, remains a walker's paradise. | Getty Images American cities that closed streets during the pandemic to give residents additional outdoor space for recreation have returned…

13/01/2026

Healthy Life

Healthy lifestyle tips to follow in 2023

You must have heard people often saying “health is wealth” and that we should live by it. This is true as without good health, life can go downhill pretty quickly.…

17/09/2025

Healthy Life

Gemma Collins reunites with I’m A Celeb star – saying she has ‘saved her life’

GEMMA Collins has branded a fellow reality TV star a "life saver" amid her three stone weight loss. The TOWIE legend, 42, has focused on her wellbeing of late, showing…

11/08/2025

Healthy Life

Healthy lifestyle may reduce risk of long COVID | News

For immediate release: February 6, 2023 Boston, MA – Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality…

15/07/2025

Healthy Life

Diet essentials for a longer life

Don't we all want to know the recipe for a longer life with excellent physical and mental health? While many blame genetics when things go haywire, it's pertinent to understand…

09/08/2024

Healthy Life

8 Brain Health Tips, According to Dr. Daniel Amen

Some people obsess over celebrities, and others swoon over athletes or politicians, but I geek out over health professionals like Dr. Daniel Amen. As the author of 10 New York…

26/05/2023